Learn more about Stephanie Radler

About

I’m Stephanie Radler

Founder and owner of Conscious and Confident Motherhood

As a maternal health advocate, doula, coach and mother, it’s an honor to connect with you.

Welcome! Thanks for being here.

I never intended to support pregnant and new moms. Yet here am - more than 17 years later, still doing the thing that I didn’t know was a career path and that which continues to open my heart and teach me lessons while making a positive difference for families.

I loved becoming a mom - even as I struggled with anxiety. I often felt isolated and stressed, running from one activity to another…until I discovered yoga.

Yoga helped me let go of unrealistic expectations as well as unhealthy behaviors and relationships. It also led to teaching prenatal yoga and providing doula support.

I fell in love with helping women and couples consciously step into parenthood, with awareness and confidence. I’ve witnessed how evidence-based practices like movement, breath work and mindfulness, along with science-based information, help transform their fear, anxiety and overwhelm into calm.

Now more than ever, learning to accept your self and trust your inner resources and wisdom is key. Now more than ever, in a world governed by technology and riddled by violence, a healthy home begins with YOU - So, isn’t it time to let go of fear and align with love?

My goal is to provide non-judgmental guidance and support, helping you overcome anxiety and quiet the mind chatter, so you’re conscious, confident and calm from the moment you find out you’re pregnant and throughout your motherhood journey.

When you work with me, you’ll learn how to release fear and let go of conditioned beliefs so you can be grounded and centered and use your voice to powerfully advocate for yourself and your family. You’ll learn how to accept and love yourself and be present and joyful.

The birth of a child is a miraculous event with far-reaching impact.

When you’re committed to creating a conscious experience and a healthy family, getting the right information and support is essential.

I know you want to be best mom you can be.

Sometimes that means letting go of conditioned beliefs and tuning out trends and fads so you honor and embody your inner wisdom and strength.

By aligning with your values, you’ll feel confident about making the best choices for your family.

If you’re ready to overcome fear and doubt so you can be conscious, calm and confident, click the button below to schedule your complimentary call.

Credentials

  • Bachelors of Arts

  • Masters of Arts

  • Certified Yoga Teacher
    2500+ hours of training

  • DONA Birth & Postpartum Doula

  • Reiki Level 2

  • Certified Intuitive Life Coach

Life-long student and spiritual seeker.

Serving women and families since 2007.

Evidence-based guidance and support, swaddled in love and intuitive wisdom available wherever you are on your journey and wherever you are in the world.

In-person Support in NYC and Monmouth County, NJ. Easy-access Virtual Support available too.