Congratulations! You’ve just had a baby. Now what?
Postpartum Doula Support
Every mom needs support, especially in the beginning.
With postpartum doula support, get the physical, emotional and informational support you need and deserve, in the early days and weeks after giving birth - whether you’re a 1st-time mom or already have little ones. As your postpartum doula, I’ll support your easeful transition into motherhood, for you and your family.
Postpartum Doula Support could be right for you if . . .
You want to:
reduce the risk of postpartum mood disorders like anxiety and depression
reduce the risk of medical complications
minimize the risk of feeling isolated and exhausted
And you recognize:
the importance of bonding with baby
the value of having a non-judgmental birth professional for support
And you want help with:
newborn care
feeding baby
nutritious meals to support healing
baby’s laundry
toddler adjustment
processing your birth
and more
Postpartum Doula Packages
Get my expert guidance and support, to help nurture the healthy start for you and your family.
Packages are customizable. Every package includes a Postpartum Planning Session during Pregnancy.
Choose from Popular Package Options or create your own:
12-15 hours
35 hours
60 hours
To learn more about how to book my Postpartum Doula Support, click the button below.
More about Doula topics in my blog.
It’s estimated that nearly 1 in 5 women in the U.S. experience perinatal anxiety or depression.
Imagine this . . .
You’ve been up most of the night with your newborn. You’re exhausted and feeling weepy.
You’re feeling anxious (and a little resentful) your partner will be gone for most of the day.
As your postpartum doula, I arrive and will be with you for the next 5 hours. You feel relieved!
I encourage you to go take a shower while I tend to baby and prepare a healthy and easily digestible breakfast for you.
Feeling clean and refreshed, after you’re done eating, I bring you a glass of water, and sit with you while your nurse your newborn. We sit, and you share your birth experience. When tears come, I hand you a tissue and continue to listen.
When it’s time for you and baby to nap, I do some laundry and prepare a nutritious and warming lunch.
Before leaving for the day, I give you some reiki, to help you relax and heal. We make a plan for my next visit when I’ll guide you to bathe baby for the 1st time!
You feel seen, heard and well supported.
When your partner returns home, together, you snuggle (skin-to-skin) and bond.
If that sounds good to you, click the button below.
You’re strong, resourceful and resilient.
But it may not feel like that sometimes, especially in the days after birth. That’s when you need support. That’s why I’m here for you.
“Stephanie has a positive, kind and uplifting energy. She’s attentive, knowledgeable and kind. I had the opportunity of working with her prenatally and postnatally and I highly recommend her. She brings out positive energy and awareness of one’s own breath, body and state of mind.”
— Sharon, first-time mom in NYC
