Learn how to trust your inner wisdom so you can be a conscious, calm and confident mother
Wherever you are on your motherhood journey,
health, harmony & peace are possible.
Becoming a mother is a radical transformation that changes every layer of a woman’s being. From the early days of pregnancy, it becomes a lifelong journey of self-discovery - of giving and receiving, learning and unlearning. It’s a journey of heart and soul that requires physical, mental and emotional strength and stamina.
In the early days of postpartum, it’s common for a new mom to feel vulnerable, overwhelmed and anxious, especially in our modern world. Social media is no substitute for the circle of women every new mom needs in the beginning. Without support, self-doubt and negative self-talk can cloud clarity and overshadow joy.
It’s impossible to understand the magnitude of this life change and how inherently powerful and beautiful you are - until you go through it.
Every mother needs support because the quality of your transition into motherhood has a long lasting impact on your health and the health of your family. Stress, irritability and poor sleeping and nutrition squash joy, harmony and the ability to thrive. Your reproductive health matters.
When you’re relaxed, open and receptive to what this experience offers, you can move through it with grace and presence, no matter what the day brings. Motherhood isn’t easy, especially in the beginning and even on the best days.
If you recognize the importance of receiving expert guidance, reassurance and support so you can be conscious, calm and confident throughout pregnancy and for when you bring baby home, I’m here for you.
How can I support you?
Perinatal Support & Coaching
Overcome doubt, fear, and anxiety in the early days of motherhood with personalized support designed just for you. Through Pregnancy Coaching and Postpartum Doula services, you'll learn how to stay present and relaxed as you navigate these life-changing moments. Embrace the journey with confidence, ease, and grace.
Yoga for Reproductive Health
Consciously relax your body to support your pregnancy and recovery from childbirth with personalized yoga instruction. Discover how to heal your body, soothe your nervous system, and quiet your mind. Develop a practical self-care plan to nurture your reproductive health and overall well-being for years to come.
Speaker
Reclaiming, honoring and celebrating our divine feminine wisdom as community is powerful, healing and essential in today’s modern world. My engaging presentations are tailored to the unique interests of a group, with a focus on mindfulness and making healthy choices. Leave uplifted and inspired you to take action and embody the fullness of your beauty and power.
Holiday Special
Give the Gift of Support
for just $249
For yourself or a new mama in your life
This season, give the gift of 3 Virtual Sessions of Support
For pregnancy or postpartum: Discover how to -
Keep your body feeling while navigating your physical changes
Stay calm and centered while managing hormonal fluctuations
Be kind while honoring your new identity
Optimize bonding with baby
Set healthy boundaries
Each session is 50 minutes. Package to be used within 9 weeks of purchase.
Offer good through the end of the year. To learn more, click the button below.
Learn to prioritize self-care so you can be present and relaxed. Cultivate peace and harmony that’s uniquely yours – in body, mind, heart and home.
It takes courage – to nurture, love and accept yourself and consciously choose to let go of self-doubt, anxiety, perfection, shame, guilt and overwhelm.
I know you’re brave, Mama. My question is - Are you ready to fully embrace and embody the knowledge that you’re enough? Do you beleive you have everything you need to know to carry, birth and raise your child within?
By giving yourself permission to acknowledge and explore your gifts and your vulnerabilities, and be present with what arises, you can begin to identify and trust your inner wisdom or intuition.
The path towards self-love and self-trust is a sacred journey. It’s a precious gift to give yourself and your family.
Are you ready to give yourself compassion, forgiveness and grace as a woman and mother, as you embark on your unique healing journey?
I’m here to guide you – body, mind and soul.
