It’s not too late: How to induce labor gently and naturally
Are you at the end of your pregnancy with no signs of labor and wondering what you can do to encourage things to start naturally? This post explores natural labor induction methods that support your body’s wisdom—including acupressure, raspberry leaf tea, curb walking and more. Discover gentle ways to start labor naturally while learning how to stay calm, informed and in control during the final weeks. Perfect for mamas looking to avoid medical induction and trust the process of physiological birth.
My Journey as a Doula and Coach: Committed to Nurturing and Ensuring Your Empowered Birth and Healthy Start
Discover how doula and pregnancy coaching supports empowered, holistic birth experiences—from pregnancy to postpartum. In this blog, learn why early preparation, emotional support, and continuous care are essential for reducing birth trauma, enhancing confidence, and creating a healthy start for both mother and baby. Perfect for new parents seeking a calm, connected, and informed path to birth and beyond.
The Sacred Continuum of Motherhood: A Journey of the Heart and Soul
Motherhood isn’t a set of separate, isolated events. Instead, it’s a continuum, a dynamic and evolving process that stretches from before the moment of conception through postpartum and beyond. From fertility challenges to reframing labor to understanding postpartum, learning to be present, setting healthy boundaries and bonding with baby is an ever-evolving process for a mom. Get tips on how to navigate the early days of motherhood.
What do I need to know to prepare for birth?
Women in the U.S. have been led to believe we can’t birth without medical interventions. As a doula, I’ve seen a spectrum of choices. Whether or not you choose medical interventions, ensure your positive birth experience. Get the right information practices and preparation to stand and birth in your power.