Mindfulness, Pregnancy, Doula, Postpartum, Event Stephanie Radler Mindfulness, Pregnancy, Doula, Postpartum, Event Stephanie Radler

Learning to surrender: How to prepare for your first, with embodied presence and relaxation.

Whether you’re birthing a baby or a new project, at some point, you need to let go, and trust. Trust that you’ve prepared enough and that you’re well taken care of. Otherwise, it’s impossible to be fully present for whatever arises. I knew that in order to birth this project successfully, I’d need support.

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